Jennifer Sheets, LMT
Health is not defined by Illness. Health is creating and maintaining a balance.
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Massage can be a great addition to your health and well-being. 

 Massage Therapy is defined as the treatment of soft tissues to promote tissue health.  It stimulates the body's own healing process.  Receiving frequent massage may yield benefits including the reduction of pain, postural distortions, repetitive use injuries, and stress.  I focus on integrating relaxation with treatment.

I offer Massage Therapy, specializing in pain reduction and restoring range of motion. Myofascial release is my primary modality. I also utilize medical, Swedish, and sports massage techniques in a relaxing environment at Rochester's Village Gate.  I treat children, teens, adults and seniors. 

 

Associated Bodywork & Massage Professionals
© Copyright 2017 Jennifer Sheets, LMT. All rights reserved.